Jim Pausch 6000m row
6,000m
Meters
28:44.3
Time
2:23.6
Pace
336
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 128 |
August 13, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.3 | 6,000m | 2:23.6 | 118 | 706 | 21 | 125 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 21 | 124 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 130 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 21 | 126 |
| 2:28.9 | 2,000m | 2:28.9 | 106 | 664 | 21 | 118 |
| 2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 21 | 122 |
| 2:25.8 | 3,000m | 2:25.8 | 113 | 688 | 21 | 131 |
| 2:35.7 | 3,500m | 2:35.7 | 93 | 619 | 21 | 118 |
| 2:26.8 | 4,000m | 2:26.8 | 111 | 680 | 22 | 125 |
| 2:29.4 | 4,500m | 2:29.4 | 105 | 661 | 21 | 128 |
| 2:39.9 | 5,000m | 2:39.9 | 86 | 594 | 20 | 114 |
| 2:35.7 | 5,500m | 2:35.7 | 93 | 619 | 21 | 129 |
| 2:11.0 | 6,000m | 2:11.0 | 156 | 835 | 24 | 138 |
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Workout Graph
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