Jim Pausch 6000m row
6,000m
Meters
29:14.9
Time
2:26.2
Pace
329
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 119 |
August 22, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.9 | 6,000m | 2:26.2 | 112 | 685 | 19 | 122 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 19 | 121 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 17 | 126 |
| 2:33.0 | 1,500m | 2:33.0 | 98 | 636 | 20 | 115 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 21 | 114 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 20 | 125 |
| 2:36.2 | 3,000m | 2:36.2 | 92 | 616 | 20 | 116 |
| 2:28.0 | 3,500m | 2:28.0 | 108 | 671 | 21 | 121 |
| 2:19.7 | 4,000m | 2:19.7 | 128 | 741 | 20 | 132 |
| 2:35.9 | 4,500m | 2:35.9 | 92 | 617 | 20 | 133 |
| 2:32.8 | 5,000m | 2:32.8 | 98 | 637 | 19 | 122 |
| 2:34.9 | 5,500m | 2:34.9 | 94 | 624 | 18 | 121 |
| 2:25.5 | 6,000m | 2:25.5 | 114 | 691 | 21 | 129 |
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Workout Graph
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