Jim Pausch 29:59 row
6,275m
Meters
29:59.8
Time
2:23.4
Pace
353
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 125 |
September 28, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,275m | 2:23.4 | 119 | 708 | 20 | 124 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 122 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 118 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 122 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 130 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 129 |
| 29:59.8 | 968m | 2:34.8 | 94 | 624 | 21 | 128 |
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