Jim Pausch 36:19 row
7,003m
Meters
36:19.1
Time
2:35.5
Pace
376
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 122 |
December 21, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.1 | 7,003m | 2:35.5 | 93 | 619 | 19 | 127 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 110 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 128 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 125 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 132 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 135 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 130 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 134 |
| 36:19.1 | 200m | 3:17.7 | 45 | 455 | 17 | 126 |
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Workout Graph
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