Jim Pausch 26:18 row

5,001m

Meters

26:18.1

Time

2:37.7

Pace

265

Calories

105

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate20
Stroke Count536
Drag Factor121

December 24, 2021 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:18.1 5,001m 2:37.7 89 606 20 105
5:00.0 1,045m 2:23.5 118 707 20 96
10:00.0 1,017m 2:27.4 109 675 21 113
15:00.0 917m 2:43.5 80 575 20 103
20:00.0 955m 2:37.0 90 610 21 115
25:00.0 866m 2:53.2 67 531 21 101
26:18.1 201m 3:14.2 48 464 18 103

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Workout Graph

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