Jim Pausch 25:21 row
4,997m
Meters
25:21.9
Time
2:32.2
Pace
269
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 121 |
December 29, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.9 | 4,997m | 2:32.2 | 99 | 641 | 21 | 121 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 127 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 126 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 114 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 122 |
| 25:21.9 | 79m | 2:18.6 | 131 | 752 | 19 | 122 |
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