Jim Pausch 30:02 row
6,199m
Meters
30:02.7
Time
2:25.4
Pace
396
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 120 |
December 31, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,199m | 2:25.4 | 114 | 691 | 20 | 129 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 149 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 124 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 120 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 134 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 127 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 127 |
| 30:02.7 | 1m | 22:30.0 | 0 | 300 | 127 |
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Workout Graph
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