Jim Pausch 9:09 row
1,872m
Meters
9:09.8
Time
2:26.8
Pace
104
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 120 |
February 17, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 1,872m | 2:26.8 | 111 | 680 | 19 | 104 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 101 |
| 9:09.8 | 865m | 2:24.3 | 116 | 700 | 20 | 107 |
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Workout Graph
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