Jim Pausch 20:01 row
3,702m
Meters
20:01.5
Time
2:42.2
Pace
198
Calories
98
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
Stroke Rate | 20 |
Stroke Count | 408 |
Drag Factor | 118 |
March 08, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.5 | 3,702m | 2:42.2 | 82 | 581 | 20 | 98 |
5:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 65 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 108 |
15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 113 |
20:01.5 | 934m | 2:41.4 | 83 | 586 | 21 | 108 |
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Workout Graph
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