Jim Pausch 14:46 row
3,001m
Meters
14:46.7
Time
2:27.7
Pace
165
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 123 |
March 27, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.7 | 3,001m | 2:27.7 | 109 | 673 | 20 | 119 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 119 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 122 |
| 14:46.7 | 899m | 2:39.4 | 86 | 597 | 21 | 118 |
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