Jim Pausch 25:31 row
5,000m
Meters
25:31.6
Time
2:33.1
Pace
270
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 119 |
April 03, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000m | 2:33.1 | 97 | 635 | 21 | 113 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 91 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 116 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 108 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 123 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 120 |
| 25:31.6 | 108m | 2:26.2 | 112 | 684 | 15 | 123 |
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Workout Graph
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