Jim Pausch 26:25 row
3,491m
Meters
26:25.0
Time
3:47.0
Pace
176
Calories
74
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 118 |
April 25, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.0 | 3,491m | 3:47.0 | 30 | 402 | 19 | 74 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 20 | 77 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 20 | 77 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 20 | 75 |
| 20:00.0 | 632m | 3:57.3 | 26 | 390 | 20 | 69 |
| 25:00.0 | 567m | 4:24.5 | 19 | 365 | 20 | 74 |
| 26:25.0 | 153m | 4:37.7 | 16 | 356 | 16 | 75 |
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