Jim Pausch 12:21 row
2,008m
Meters
12:21.2
Time
3:04.5
Pace
100
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 118 |
April 26, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.2 | 2,008m | 3:04.5 | 56 | 491 | 20 | 99 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 | 89 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 113 |
| 12:21.2 | 386m | 3:02.9 | 57 | 496 | 20 | 97 |
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