Jim Pausch 5:15 row
1,048m
Meters
5:15.2
Time
2:30.3
Pace
57
Calories
97
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
April 26, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,048m | 2:30.3 | 103 | 654 | 18 | 97 |
| 5:15.2 | 1,048m | 2:30.3 | 103 | 654 | 18 | 97 |
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