Jim Pausch v1100m/1:30r...1 row
1,246m
Meters
5:42.8
Time
2:17.5
Pace
68
Calories
81
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,431m |
| Overall Time | 7:12.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 121 |
April 27, 2022 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:42.8 | 1,246m | 2:17.5 | 134 | 762 | 17 | 81 | |
| 4:43.0 | 1,100m | 2:08.6 | 164 | 865 | 17 | 81 | |
| r: 1:30 | 185m | ||||||
| r185m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.