Jim Pausch 5000m row
5,000m
Meters
27:00.1
Time
2:42.0
Pace
258
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 117 |
May 28, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.1 | 5,000m | 2:42.0 | 82 | 583 | 19 | 104 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 19 | 111 |
| 2:47.4 | 1,000m | 2:47.4 | 75 | 556 | 20 | 106 |
| 2:48.0 | 1,500m | 2:48.0 | 74 | 554 | 20 | 108 |
| 2:44.0 | 2,000m | 2:44.0 | 79 | 573 | 20 | 96 |
| 2:39.8 | 2,500m | 2:39.8 | 86 | 595 | 19 | 108 |
| 2:44.2 | 3,000m | 2:44.2 | 79 | 572 | 20 | 98 |
| 2:46.0 | 3,500m | 2:46.0 | 77 | 563 | 19 | 102 |
| 2:42.8 | 4,000m | 2:42.8 | 81 | 579 | 20 | 107 |
| 2:51.6 | 4,500m | 2:51.6 | 69 | 538 | 20 | |
| 2:35.4 | 5,000m | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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