Jim Pausch 505m row
505m
Meters
2:54.3
Time
2:52.5
Pace
27
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 58 |
July 18, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 505m | 2:52.5 | 68 | 534 | 17 | 100 |
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 18 | 100 |
| 0:03.2 | 505m | 5:20.0 | 11 | 336 | 0 | 101 |
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5000m