Jim Pausch 27:47 row
5,009m
Meters
27:47.6
Time
2:46.4
Pace
258
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 453 |
| Drag Factor | 117 |
July 28, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.6 | 5,009m | 2:46.4 | 76 | 561 | 16 | 113 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 96 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 109 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 115 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 117 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 15 | 119 |
| 27:47.6 | 434m | 3:13.0 | 49 | 467 | 16 | 124 |
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