Jim Pausch 111m row
111m
Meters
2:24.0
Time
10:48.6
Pace
5
Calories
97
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 10 |
| Stroke Count | 9 |
| Drag Factor | 125 |
January 06, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 111m | 10:48.6 | 1 | 304 | 10 | 97 |
| 0:56.5 | 111m | 4:14.5 | 21 | 373 | 10 | 97 |
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Workout Graph
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