Jim Pausch 12:00 row
2,216m
Meters
12:00.0
Time
2:42.4
Pace
117
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 120 |
January 20, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,216m | 2:42.4 | 82 | 580 | 15 | 113 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 114 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 15 | 112 |
| 12:00.0 | 366m | 2:43.9 | 79 | 573 | 17 | 115 |
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