Jim Pausch 12:00 row
1,963m
Meters
12:00.0
Time
3:03.3
Pace
99
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 117 |
May 16, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,963m | 3:03.3 | 57 | 495 | 16 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 16 |
| 12:00.0 | 341m | 2:55.9 | 64 | 521 | 19 |
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Workout Graph
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