Myles Routly 5000m row
5,000
Meters
19:52.4
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 117 |
April 15, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000 | 1:59.2 | 206 | 1010 | 30 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 29 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 30 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 30 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 30 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.