Kim Tanja Nørgaard 4:00 SkiErg
943m
Meters
4:00.0
Time
2:07.2
Pace
58
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 68 |
August 23, 2019 06:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 46 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 46 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 43 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 48 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.