Kim Tanja Nørgaard 2x4:00/1:00r SkiErg
1,730m
Meters
8:00.0
Time
2:18.7
Pace
99
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,765m |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 38 |
| Stroke Count | 305 |
| Drag Factor | 90 |
October 30, 2019 07:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 38 | |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 39 | |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 37 | |
| r35m |
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Workout Graph
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