Kim Tanja Nørgaard 15:00 SkiErg
3,377m
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 85 |
December 27, 2019 08:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 32 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 34 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 32 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 31 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 32 |
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Workout Graph
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