Kim Tanja Nørgaard 1x4:00/1:00r BikeErg
2,040m
Meters
4:00.0
Time
1:57.6
Pace
69
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 5:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 80 |
| Revolution Count | 324 |
| Power/kg | 2.83 |
| Drag Factor | 89 |
December 28, 2019 07:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 80 | |
| 4:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 80 | |
| r34m |
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Workout Graph
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