Kim Tanja Nørgaard 1x4:00/1:00r BikeErg
2,131m
Meters
4:00.0
Time
1:52.6
Pace
76
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,170m |
| Overall Time | 5:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 83 |
| Revolution Count | 339 |
| Power/kg | 3.22 |
| Drag Factor | 89 |
December 28, 2019 06:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 83 | |
| 4:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 83 | |
| r39m |
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Workout Graph
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