Kim Tanja Nørgaard 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
169
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 89 |
April 07, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 24 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
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Opvarmning (sløj)