Kim Tanja Nørgaard 2x8:00/2:00r SkiErg
3,646m
Meters
16:00.0
Time
2:11.6
Pace
220
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,685m |
| Overall Time | 20:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 523 |
| Drag Factor | 89 |
December 31, 2019 08:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,646m | 2:11.6 | 153 | 827 | 33 | |
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 33 | |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 33 | |
| r39m |
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Workout Graph
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