Kim Tanja Nørgaard 3x15:00/2:00r BikeErg
20,419m
Meters
45:00.0
Time
2:12.2
Pace
615
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,541m |
| Overall Time | 51:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 78 |
| Revolution Count | 3555 |
| Power/kg | 1.99 |
| Drag Factor | 62 |
May 22, 2021 18:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,419m | 2:12.2 | 151 | 821 | 78 | |
| 15:00.0 | 6,807m | 2:12.2 | 151 | 821 | 76 | |
| 15:00.0 | 6,797m | 2:12.4 | 151 | 818 | 79 | |
| 15:00.0 | 6,815m | 2:12.0 | 152 | 822 | 80 | |
| r122m |
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Workout Graph
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