Kim Tanja Nørgaard 3x3000m/2:00r BikeErg
9,000m
Meters
17:48.7
Time
1:58.7
Pace
301
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,127m |
| Overall Time | 23:48.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 88 |
| Revolution Count | 1585 |
| Power/kg | 2.75 |
| Drag Factor | 64 |
June 25, 2021 06:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:48.7 | 9,000m | 1:58.7 | 209 | 1019 | 88 | |
| 5:56.3 | 3,000m | 1:58.7 | 209 | 1019 | 87 | |
| 5:56.7 | 3,000m | 1:58.9 | 208 | 1016 | 88 | |
| 5:55.8 | 3,000m | 1:58.6 | 210 | 1022 | 88 | |
| r127m |
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Workout Graph
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