Kim Tanja Nørgaard 4x6:00/2:00r row
5,504
Meters
24:00.0
Time
2:10.8
Pace
335
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,589 |
| Overall Time | 32:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 93 |
May 17, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,504 | 2:10.8 | 156 | 838 | 24 | |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 | |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 | |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.