Kim Tanja Nørgaard 4x6:00/2:00r row
5,504m
Meters
24:00.0
Time
2:10.8
Pace
335
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,589m |
| Overall Time | 32:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 93 |
May 17, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,504m | 2:10.8 | 156 | 838 | 24 | |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | |
| r85m |
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Workout Graph
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