Kim Tanja Nørgaard 6x250m/2:00r row
1,500m
Meters
5:33.5
Time
1:51.1
Pace
106
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,650m |
| Overall Time | 17:33.5 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 87 |
May 27, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,500m | 1:51.1 | 255 | 1176 | 34 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 30 | |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 32 | |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 33 | |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 35 | |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 39 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 37 | |
| r150m |
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Workout Graph
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