Kim Tanja Nørgaard 5x500m/2:00r row
2,500m
Meters
10:24.6
Time
2:04.9
Pace
157
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 20:24.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 90 |
May 22, 2022 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.6 | 2,500m | 2:04.9 | 180 | 917 | 25 | |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 20 | |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 22 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 25 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 29 | |
| r93m |
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