Ole Henrik Morgenstierne 5000m SkiErg
5,000m
Meters
20:02.5
Time
2:00.2
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 46 |
| Stroke Count | 936 |
| Drag Factor | 106 |
March 17, 2019 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 46 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 44 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 46 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 47 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 47 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 48 |
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Workout Graph
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