Ole Henrik Morgenstierne 5000m SkiErg
5,000m
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 49 |
| Stroke Count | 984 |
| Drag Factor | 109 |
May 03, 2019 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 49 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 49 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 49 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 49 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 49 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.