Ole Henrik Morgenstierne 5000m SkiErg
5,000m
Meters
19:52.0
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 48 |
| Stroke Count | 954 |
| Drag Factor | 96 |
September 05, 2019 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 48 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 47 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 46 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 47 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 49 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.