Ole Henrik Morgenstierne 5000m row
5,000m
Meters
18:35.2
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 35 |
| Stroke Count | 655 |
| Drag Factor | 150 |
October 25, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 5,000m | 1:51.5 | 252 | 1168 | 35 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 35 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 34 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 34 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 36 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 38 |
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Workout Graph
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