Ole Henrik Morgenstierne 5000m SkiErg
5,000m
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 44 |
| Stroke Count | 882 |
| Drag Factor | 109 |
February 04, 2020 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 44 | 157 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 43 | 146 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 43 | 151 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 45 | 156 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 46 | 164 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 48 | 168 |
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Workout Graph
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