Ole Henrik Morgenstierne 30:00 SkiErg
7,516m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 46 |
| Stroke Count | 1376 |
| Drag Factor | 147 |
February 26, 2020 19:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 46 | 153 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 42 | 143 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 48 | 147 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 47 | 153 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 47 | 161 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 47 | 164 |
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Workout Graph
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