Ole Henrik Morgenstierne 30:00 SkiErg
6,665
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 40 |
| Stroke Count | 1201 |
| Drag Factor | 152 |
April 30, 2020 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,665 | 2:15.0 | 142 | 789 | 393 | 40 | 119 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 75 | 41 | 109 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 38 | 122 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 38 | 106 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 42 | 127 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 41 | 134 |
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Workout Graph
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