Ole Henrik Morgenstierne 16:30 SkiErg

3,672m

Meters

16:30.6

Time

2:14.8

Pace

216

Calories

117

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate42
Stroke Count705
Drag Factor54

May 15, 2020 18:26:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:30.6 3,672m 2:14.8 143 790 42 117
5:00.0 1,106m 2:15.6 140 782 46 115
10:00.0 1,120m 2:13.9 146 801 43 114
15:00.0 1,116m 2:14.4 144 796 41 121
16:30.6 331m 2:16.8 137 769 38 118

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Workout Graph

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