Ole Henrik Morgenstierne 30:00 SkiErg
6,109m
Meters
30:00.0
Time
2:27.3
Pace
340
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 40 |
| Stroke Count | 1207 |
| Drag Factor | 85 |
December 01, 2020 18:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 40 | 123 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 38 | 95 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 39 | 123 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 42 | 126 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 40 | 125 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 42 | 147 |
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Workout Graph
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