Ole Henrik Morgenstierne 30:00 SkiErg
6,737m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 43 |
| Stroke Count | 1303 |
| Drag Factor | 153 |
December 13, 2020 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 43 | 129 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 39 | 120 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 42 | 116 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 45 | 126 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 47 | 139 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 45 | 147 |
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Workout Graph
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