Ole Henrik Morgenstierne 5000m SkiErg
5,000m
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 46 |
| Stroke Count | 913 |
| Drag Factor | 112 |
December 15, 2020 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 46 | 163 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 44 | 151 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 44 | 157 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 46 | 164 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 48 | 171 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 50 | 174 |
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Workout Graph
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