Ole Henrik Morgenstierne 30:00 SkiErg
6,663m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 39 |
| Stroke Count | 1186 |
| Drag Factor | 118 |
January 03, 2021 19:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 39 | 130 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 40 | 120 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 39 | 122 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 39 | 127 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 38 | 139 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 42 | 144 |
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Workout Graph
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