Ole Henrik Morgenstierne 5000m SkiErg
5,000m
Meters
19:53.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 42 |
| Stroke Count | 845 |
| Drag Factor | 107 |
January 31, 2021 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 42 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 43 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 40 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 40 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 44 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 47 |
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