Ole Henrik Morgenstierne 30:09 SkiErg
6,729m
Meters
30:09.4
Time
2:14.4
Pace
404
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 57 |
February 09, 2021 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 6,729m | 2:14.4 | 144 | 795 | 39 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 39 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 37 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 38 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 43 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 43 |
| 30:09.4 | 20m | 3:55.0 | 27 | 392 | 6 |
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Workout Graph
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