Ole Henrik Morgenstierne 30:00 SkiErg
6,668m
Meters
30:00.9
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 125 |
February 15, 2021 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 6,668m | 2:15.0 | 142 | 789 | 35 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 37 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 38 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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