Ole Henrik Morgenstierne 19:59 SkiErg

4,369m

Meters

19:59.9

Time

2:17.3

Pace

253

Calories

144

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate38
Stroke Count771
Drag Factor64

April 16, 2021 16:13:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 4,369m 2:17.3 135 765 38 144
5:00.0 1,059m 2:21.6 123 723 40 130
10:00.0 1,082m 2:18.6 131 752 36 140
15:00.0 1,098m 2:16.6 137 772 39 148
19:59.9 1,130m 2:12.6 150 815 39 161

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Workout Graph

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