Ole Henrik Morgenstierne 19:59 SkiErg
4,369m
Meters
19:59.9
Time
2:17.3
Pace
253
Calories
144
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 38 |
Stroke Count | 771 |
Drag Factor | 64 |
April 16, 2021 16:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:59.9 | 4,369m | 2:17.3 | 135 | 765 | 38 | 144 |
5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 40 | 130 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 | 140 |
15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 | 148 |
19:59.9 | 1,130m | 2:12.6 | 150 | 815 | 39 | 161 |
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Workout Graph
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